Collegiate Heptathlete: Hamstring Strain Rehab: Improving Reaction Speed in Phase 3 | Gamification [Video]

Eight and a half months ago, this collegiate heptathlete sustained a left hamstring injury that affected her performance throughout the season. Despite the setback, she persevered and continued to compete. Now that the season has concluded, she’s focused on intensive rehabilitation.

She is ready to take on the FIFA 360° Challenge with BlazePods! She needs to be challenged with fast movements, and the FIFA 360° Challenge is a great interactive tool that utilizes gamification. She performed the exercise incredibly well, which showcases her athleticism and recovery status.

Watch her conquer the challenge, scoring an impressive forty-nine in just thirty seconds on her first attempt!

Effective and efficient rehab is criterion-based, not time-based.

Physical therapy should be FUN

🔹Move Better 🔹Feel Better 🔹Live Better

#shorts #physicaltherapy #physiotherapyl #hamstring #hamstringrehab #hamstringrecovery #gamification #trackandfield #heptathlon #heptathlete #blazepod #blazepods #blazepodphysicaltherapy #blazepodsphysiotherapy #kneestability #agility