Jennifer Lopez Shares Her Holiday Self-Care Routine (Exclusive) [Video]

Jennifer Lopez’s holiday self-care strategy is all about one word: balance.

“I don’t think there’s a busier time of the year than the holidays [but] even during a busy holiday season, I try to keep my routine consistent,” she tells PEOPLE exclusively. 

For Lopez’s wellness regimen, that means, “sticking to my skincare even when I’m tired, making time for working out so I can stay energized, and finding moments to relax and recharge, whether it’s through a little affirmation or a little mindful breathing meditation for a couple of minutes in the morning,” she says.  

The star, who is currently promoting her forthcoming movie Unstoppable (in theaters Dec. 6) and whose brand JLo Beauty just launched an assortment of sets for the holidays, also makes time for some “pampering,” and even a little TV. 

“Once the kids have gone to bed, I’m like, okay, my time. Put my face mask on. Watch The Great British Baking Showor whatever’s on, …